Yoga at Home
Aligned & Alive "Intensive" 

a 90 Minute "Intensive" with Caitie Corradino

High Five

This one-time 90 minute intensive session will be designed just for you!

  • We will customize your self-care and identify tangible practices, routines, and/or rituals to keep you grounded in a sense of aliveness and/or eating disorder recovery through the changes and challenges that come with holiday season and new year!

  • I will guide you through movement, a meditation, or an energy healing practice (depending on your selection) so that you leave truly FEELING a shift 

  • I'll send you a written follow-up that will serve as your handy, personalized road map for staying aligned day-to-day and shifting your energy in any sticky moments

Writing on a Notebook
What's included in session?
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What's the investment?

The investment is one payment of $300 or two payments of $150!

I am grateful & excited to hold space for your healing this holiday season.

Any questions?