Full Soul Nutritionist Coaching NYC
Whole, Full,
and Alive!

a 9- week group coaching program by Full Soul Nutrition

High Five

This program is designed to help you:

  • cut through all the nutrition "noise" out there and learn specific, science-supported ways to take care of your unique body WITHOUT restriction or sacrifice!

  • build sustainable, energizing rituals and routines that you won't have to force yourself to stick to!

  • experience a sense of authentic, holistic, long-lasting wellbeing!

  • harness the energy to live a FULL life and pursue the things that set your soul on fire!

Next Group Starts January 17th, 2022

Registered Dietitian-Nutritionist New York
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This group coaching program is for you if:

  • You want to feel energized and nourished - but you don't want the pursuit of "healthy habits" to lead to an all-or-nothing "diet" or disordered eating

  • You're interested in "morning routines" and grounding self-care rituals - but you don't want to get too rigid or feel restricted

  • You find yourself outsourcing your wellness to the internet, taking a million different workshops, or consulting Instagram influencers every time you want to make a change to your nutrition or self-care

  • You want to learn to trust your body and feel confident about what, when, and how much to eat without guilt

  • You want to engage in exercise or movement with a balanced sense of ease, joy, and intention

  • You are ready to pursue holistic health and RELEASE an attachment to certain body shape, body size, or "image"

Next Group Starts January 17th, 2022

Weekly Live Coaching Calls
What's included in this program?

Weekly connection via zoom with plenty of time for individualized Q & A, community, and meaningful group processing.

Journal Prompts

Journal prompts to help you deepen all of the work we do during our sessions and integrate the lessons into your unique and beautiful life.

Educational Modules

Videos/audio packed with actionable and sustainable teachings about food, movement, routines, body image, and more.

Custom Fitness Classes

Have fun and explore your relationship to your body through a variety of body-positive, energy-boosting movement classes

Three Pillars of This Program
make peace with your body
Wholeness
Weeks 1-3

Structured self-exploration to build an unshakable foundation for your wellbeing and create an unwavering sense of wholeness and self-worth.

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Fullness
Weeks 4-6

Distilled, tangible nutrition nuggets that will help you make sure that your body has the nourishment and energy it needs to live your best life.

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Aliveness
Weeks 7-9

Time to design specific, individualized, and adaptable routines and rituals that keep you feeling whole, full, and alive through all the ups and downs of life!

Caitie is a Registered Dietitian-Nutritionist and the creator of Full Soul Nutrition, a practice where she specializes in disordered eating recovery, nutrition for an active lifestyle, food allergy/intolerance management, breaking the cycle of "yo-yo dieting," and Intuitive Eating.

 

Caitie received a Bachelor of Science in Applied Psychology and Nutrition as well as a Master’s degree in Clinical Nutrition from New York University. Caitie is also a Registered yoga teacher (Yoga Alliance), Certified Personal Trainer (ACE), and holds certifications in mat pilates, reiki, and trauma-informed exercise.

Meet your teacher

Caitie Corradino, MS, RD, CDN, RYT, cPT

dietitian intuitive eating counseling
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Caitie’s counseling and coaching sessions integrate nutrition education, medical nutrition therapy, mindfulness-based stress reduction, and body image exploration. She values a holistic approach to wellbeing. When creating a nutrition plan, Caitie considers nutrition and health science as well as your values, your innate wisdom, and your unique experiences.

 

Caitie aims to help you define what health and wellbeing mean in the context of your life, so that you can create a sustainable nutrition/self-care toolbox. Caitie believes that an individualized, compassionate, and judgement-free environment is key to finding a sense of healing and genuine wellbeing. She is Health-at-Every-Size oriented and applies the Intuitive Eating framework to help you eat well and make peace with your body so that you can show up fully for the things that matter most to you.

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It can feel draining and frustrating to navigate all the nutrition noise and conflicting messages out there. Your brain space is TOO valuable to be stressing about self-care. You deserve support in finding an intuitive, authentic routine that helps you fuel a fulfilling life for the long term!

Meet Your Guest Teachers

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Cecilie Lovestam

Positive Psychology Practitioner, Registered Yoga & Meditation Teacher

group coaching wellness program
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Emily Ho

Barre, Yoga, & Group Fitness Instructor

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Jasmine Henry

Certified Personal Trainer, Dance Fitness Instructor, Integrative Nutrition Coach

What's the investment?

This 9-week program is one payment of $1,200, two payments of $600, or three payments of $400.

This program is an investment in yourself! After 9 weeks, you will walk away with the tools, knowledge, self-awareness, and self-compassion to live life feeling more full and energized.

 

You will never spend another penny on a "diet" and will be able to turn inward for the "answers" to your nutrition and self-care questions!

apply now

Being comfortable in your own skin is not a destination. It's a daily practice of reminding yourself that you matter.

Any questions?