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Full Soul Nutrition Membership

Full Soul Nutrition Membership
Caitie Corradino Full Soul Nutrition Membership

a healing community and vault  of
empowering resources made just for you

Full Soul Nutrition

​Cut through all the nutrition "noise" and learn specific, science-supported ways to take care of your body...

WITHOUT restriction or sacrifice!
​

Build sustainable, energizing rituals and routines that you won't have to force yourself to stick to!
 

​Experience holistic wellbeing AND long-lasting peace with your body
 

​Harness the energy to live a FULL life and pursue the things that set your soul on fire!

What's Included:

Monthly
Groups

Journaling, stress relief, and self-care support sessions happening four times per month! Each group has a different theme, but the same structure.

Vault of
Resources

Plug into previous group recordings, guided practices, journal prompts, the Whole, Full, & Alive podcast and toolkit, playlists, and e-guides.

Community
Connection

Get to know like-minded individuals who are also working to heal their relationship with food and their bodies. 

Quarterly 1:1 with Caitie

Check-in quarterly with Caitie for additional support in creating a better relationship with nutrition, body image, self-confidence, or spiritual practices.

This group is for you if...

  • ​You keep finding yourself outsourcing your wellness to the internet, taking a million different workshops, or consulting Instagram influencers every time you want to make a change to your nutrition or self-care​​

  • You want to heal your relationship with food and body image​

  • You want to feel energized and nourished, but you don't want the pursuit of "healthy habits" to lead to an all-or-nothing "diet" or disordered eating

  • You're interested in "morning routines" and grounding self-care rituals, but you don't want to get too rigid or feel restricted

  • ​You want to learn to trust your body and feel confident about what, when, and how much to eat without guilt

  • ​You want to engage in exercise or movement with a balanced sense of ease, joy, and intention

  • ​You are ready to pursue true, holistic health and RELEASE the attachment to certain number on the scale

  • ​You are seeking a sense of true BALANCE -which means responding to your body cues, hunger cues, fullness cues, fatigue cues, emotional cues...while honoring your soul AND the bigger picture of your real, unpredictable, human life

  • You're a current or past client of Full Soul Nutrition

  • You see a different provider, but want additional support outside of your sessions

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