Certified Personal Trainer NYC
1-1 coaching
Eating Disorder  Recovery Counseling NYC

Full Soul
Nutrition Coaching

Holistic Nutrition Counseling

Full Soul 
Recovery Coaching

Healthy Morning

Nutrition Coaching 

Who is this for?

✓ If you are seeking truly holistic wellness counseling (in other words: one place to explore and transform your relationship with food, movement, mindfulness, and daily self-care)

✓ If you are feeling drained, desiring more energy, and want to take care of your body through intentional, yet intuitive, nutrition

✓ If you are looking for expert support in fueling an active lifestyle, alleviating digestive issues, or managing a food allergy/intolerance

✓ If you find yourself taking an all-or-nothing approach to wellness or "yo yo dieting" and are seeking a sense of grounded balance​​

Personalized holistic nutrition coaching to help you nourish yourself, make lasting peace with your body, and show up fully for
your life

Holistic Nutrition Coach
 

Who is this for?

Recovery Coaching 

Notebook and Pen
Eating Disorder Recovery Coaching

✓ If you are in need of a supportive and personalized space to heal your relationship with food and your body

✓ If you are unsure how to make food choices that honor your body's unique needs

✓ If you are seeking compassionate support before, during, and after mealtimes

✓ If you are hoping to integrate movement or exercise in a safe, mindful, and trauma-informed way

✓ If you are NOT engaging in extreme behaviors that compromise your medical stability

✓ If you can be cleared by a medical doctor to receive outpatient nutrition counseling

1:1 coaching to support nourishing, sustainable, and holistic eating disorder recovery