A fulfilling life begins with practices that nourish your body, your mind, and your soul.


These practices are not rigid or complicated.

These practices are flexible and sustainable!

I am here to help you discover the unique nutrition and self-care habits that work for YOU – so that you feel energized and can show up FULLy for what matters most to you.


That is why I created Full Soul Nutrition.



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Full Soul Nutrition sessions will help you:


  • Feel full 

    • Eat the foods that nourish, fuel, and satisfy you

  • Know your soul

    • Connect with the "intangible essence of who you are" and make choices that help you show up as your most authentic self

  • Move in a way that feels good

    • Discover which forms of exercise are enjoyable and invigorating for you

  • Ditch dieting forever

    • Pursue health and wellbeing without rigidity, restriction, or body shame



I am a Registered Dietitian-Nutritionist, Registered Yoga Teacher, and Certified Personal Trainer. I received a Bachelor of Science in Applied Psychology and Nutrition from New York University. I also received my Master's degree in Clinical Nutrition from NYU. I also hold certificates in pilates, trauma-informed yoga, and reiki.

I offer one-on-one counseling and coaching sessions. I work with individuals of all ages, but most often with adolescents and young professionals.


✓ Eating disorder or disordered eating recovery

✓ Nutrition for an active lifestyle

✓ Food allergy/intolerance management

✓ Intuitive Eating

✓ Breaking the cycle of "yo-yo dieting"

✓ Mindful eating


Master of Science in Clinical Nutrition, New York University

RD/RDN - Registered Dietitian Nutritionists, Academy of Nutrition and Dietetics

CDN - Certified Dietitian Nutritionist, New York State​

Bachelor of Science in Applied Psychology and Nutrition, New York University​

RYT - Registered Yoga Teacher, The Yoga Alliance​

cPT - Certified Personal Trainer, American Council on Exercise