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The Full Soul Nutrition approach is...
Holistic: We are educated and experienced in nutrition, eating disorder recovery, body image healing, the Intuitive Eating Framework, meditation, yoga, and other modalities. We provide services that are truly comprehensive.
Sustainable: We help you create a solid foundation for long-term habit change by providing tools for stress management, self-compassion, self-confidence, and nervous system regulation.
Structured: A lack of structure can increase anxiety. We prioritize helping you ditch the "dieting mentality" without ditching intentionality. We provide structured nutrition without restriction and wellness practices that foster a sense of personal empowerment and consistency without rigidity.

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