OUR APPROACH
The Full Soul Nutrition approach is...
Holistic:
We take a unique and holistic approach to nutrition counseling. We combine nutrition work with body image coaching, somatic practices, and intentional mentorship. The holistic components help you effectively implement nutrition changes and truly break free from binge eating, yo-yo dieting, body dysmorphia, and food anxiety.
Sustainable:
We help you create a foundation for long-term, sustainable habit change. We will guide you to fully recover from food anxiety, disordered eating, and/or body dysmorphia so you can move into a new, liberated chapter of your life. We will see you through until you are not only free from food stress but also FULL of life.
Structured:
A lack of structure can increase anxiety. But so can the "all or nothing" mentality. We prioritize helping you ditch the "dieting mentality" without ditching intentionality. We provide structured nutrition without restriction and wellness practices that foster a sense of personal empowerment and consistency, without rigidity. You will find easeful, flexible structure to your nutrition and other aspects of self-care.
What We Offer:
FULL SOUL NUTRITION FOUNDER
Meet Caitie Corradino
Caitie is the founder and lead counselor at Full Soul Nutrition.
Caitie is a Registered Dietitian-Nutritionist, certified intuitive eating counselor, eating disorder recovery coach, certified personal trainer, registered yoga instructor, body image expert, and somatic breathwork facilitator. She's here to help you break FREE from binge eating, body dysmorphia, food anxiety, and yo-yo dieting through a unique combination of nutrition counseling, body image healing, somatic practices, and mentorship.
What they say...
"I can finally feel when I'm full. I don't feel afraid that I am going to binge snacks anymore. I can keep my favorite ice cream in my freezer and my favorite granola in my kitchen without being afraid that I'm going to eat all of it right away. Food doesn't take up all my brain space anymore and it's just one part of my life!"
— CLIENT C, 25 YEARS OLD
ON THE PODCAST!
Whole, Full & Alive Podcast
Whole, Full, and Alive is a podcast helping you break FREE from food anxiety, body dysmorphia, self-doubt, and the hamster wheel of hustle culture. On this podcast, Caitie shares actionable tools, no-bullshit stories, and inspiring interviews that remind you why you have everything you need within you to feel whole, full, and alive.