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I'm here to help you

eat well
make peace with your body
show up FULLY for your life

A fulfilling life begins with practices that

nourish your body, your mind, and your soul.

about

I am here to help you discover the unique nutrition and self-care habits that work for YOU – so that you feel energized and can show up FULLy for what matters most to you.

 

That is why I created Full Soul Nutrition.

I am a Registered Dietitian-Nutritionist, Registered Yoga Teacher, and Certified Personal Trainer. I received a Bachelor of Science in Applied Psychology and Nutrition from New York University. I also received my Master's degree in Clinical Nutrition from NYU. I also hold certificates in pilates, trauma-informed yoga, and reiki.

 

I offer one-on-one counseling and coaching sessions. I work with individuals of all ages, but most often with teens, adolescents, and young professionals.

hi i'm

Caitie

MS, RD

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The Full Soul Nutrition Group Coaching

Eating Disorder 
Recovery Counseling

If you are in need of a supportive and customized space to heal your relationship with food, nutrition, and body image this might be exactly what you are looking for!

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Holistic Nutrition
Counseling

If you are interested in nutrition and health but confused by the overload of info in the media or maybe you find yourself taking an all-or-nothing approach to wellness and are seeking a sense of grounded balance.

High Five

Group Nutrition

Coaching Program

Authentic Wellness is 9 week group program designed to help you:

  • Redefine wellness – in an individualized, authentic way that supports the stuff you TRULY care about (the things that light your soul on fire!) , rather than the things the world tells you you're "supposed" to care about

  • Feel more confident about exploring “nutrition science” WITHOUT restriction, sacrifice, or body shame

  • Build sustainable, energizing rituals and routines – that you won't have to force yourself to stick to

Certified Personal Trainer, NYC