top of page

Imagine This...

You embrace embodiment and somatic practices, deepen your connection to your sensual self, and enjoy every bite of your life!

Welcome to Unguarded:

A 9-Week Group Coaching Program for Embodiment & Joyful Living

These group sessions are designed to help you:

  • Connect with your body

  • Embrace your sensual self

  • Step into a deeper level of joy and authenticity

Caitie Corradino dancing and smiling in a green long sleeve shirt and black shorts
Gold Line-10-10.png

  Meet Your Facilitators!  

Caitie Corradino

Caitie Corradino meditating and smiling with a hand on her heart

Alex Leff

Alex Leff sitting in a chair while smiling and working on a laptop

Group Session Structure

This is a virtual group will take place on Tuesdays at 5:30pm EST mornings for 9 weeks starting July 11th via zoom.

We will begin each session with a concrete practice (like journaling, breathwork, embodied yes/no...every week something new!).

Then, we'll dive into group processing, exploring what it means to go deeper in your recovery and and feel more alive in every moment of your day.

This group is for clients 21 and over who are inspired to go a layer deeper with body image healing and disordered eating recovery.

Gold Line-10-10.png
Gold Line-10-10.png

  What's Included:  

Weekly Live Group Call

Live group call via zoom with embodiment practices followed by time for individualized Q & A, community, and meaningful group processing. 

Follow-Up Resources

Recordings of the practices and resources like written guides ("cheat sheets") and journal prompts will be created and customized specifically for the current group.

Community Support

Between session support to have your individualized questions answered. Details will be outlined during group.

Gold Line-10-10.png

What they say...

"It’s been so comforting to know I’m not alone and very inspiring to encounter such a vibrant community of honest and authentic folks who are also working through their healing journeys, have successfully navigated their paths in so many ways, and still embrace the cyclical nature of healing."


Gold Line-10-10.png

What's the investment?

The cost of this group is $999 paid in full or two payments for $529. This includes 9 group meetings with lifetime access recordings (of the tangible practice part of each group) as well as between session support (guidelines for between session support will be outlined during the first group).

Gold Line-10-10.png
bottom of page